Fast5 Netball is your way to play netball with the dial cranked right up. Each team has only five players on the court. There are different scoring zones, rolling subs, and the quarters are shorter. Players can even double and triple their points with Power Plays and Super Shots. It’s fast, tactical, and a lot of fun.
There’s a few advantages to the Fast5 format. For one thing, you only need four friends to make a team. Shorter games mean you can squeeze in a match on your lunch break or after work. It’s also faster and (frankly) more exhausting than regular netball – perfect for social players and fitness fanatics.
Wrap your head around the rules and find a local Fast5 comp over here.